Also small food processor? Oil? can you give me and idea of how many eggs would be needed if i use around 2pounds of chicken? made this following the instructions and got mushy stuff that were not forming into nuggets. We eat those a lot and love them! We did write a recipe for fish ones! As long as you cook after, youre ok! These cookies do not store any personal information. Place cookie sheet in the oven and bake for 12-14 minutes, or until the nuggets have cooked all the way through. I buy breasts for recipes I make for the blog, but my husband only likes thighs, and Ill be honest, I prefer thighs any day of the week! They are incredibly accessible at fast food restaurants as well as in every freezer section at the grocery store. Once the meat is cool enough to touch, remove the skin and bones. He likened them to McDonalds Chicken Selects. They were really good just a little bit dry. Step 1: Preheat oven to 450 F and grease two nonstick baking sheets. They can have a little bit of everything so they can learn that theres no need to binge on forbidden foods. They look so much healthier then the fast food ones. To freeze, simply lay them flat on a baking sheet and freeze for one hour, then transfer to a freezer bag for up to three months. Man Im a college student and these still look delicious! Thank you so much for sharing this! They are so expensive! I am so happy to have found your site (through The Blender Girl)! Am I missing a step? The chicken is cooked but they do contain raw egg. Thanks for sharing it. i been buying soy nuggets but they get expensive, am very excited to try these fingers crossed that he likes them i am very glad that i have found this page , [] love them. Its a very easy on the eyes which makes it much more pleasant for me to come here and visit more So, thank you for this recipe. I added some honey to chicken mixture. You can boil, bake or cook in the instant pot. However, the nutrient content doesn't put this brand at the top of the list. I have tried it twice and both times the chicken is really dry. Next time will use thighs, as was dry. I seasoned the chicken with onion and garlic powder while blending and used two eggs because the blending took me AGES. 1/2 cup breadcrumbs 1/4 tsp oregano 1/4 tsp paprika 1/4 tsp garlic powder Instructions Pre heat your oven to 180C / 350F Take one fillet of chicken and cut it up into nugget or goujon sized pieces. www.youtube.com/cookingandcrafting(By request on Facebook)--thanks for the suggestion! Actually- in high school, I literally ate 1 bowl of captain crunch every single day! So sorry for your disappointing experience. Added some onion powder, garlic along with the salt with the meat and they turned out great. My husband thought they were horrible. I love this idea! Coat gently with breadcrumbs, then transfer to a baking sheet which has been lightly greased with nonstick cooking spray. My very picky 3 year old loved them and thats an achievement. The Coating To make a crispy coating like the store-bought nuggets, these healthy chicken nuggets are coated in baby cereal, then the eggs, and then into the almond flour. I am so glad I do this for my toddler. Ive made nuggets with raw ground turkey. Hi There! I used Italian style bread crumbs with parmesan and garlic powder. Havent tried it myself but I assume any flour-like substance will work. I knew someone would ask that!! Would you mind if I share your blog with my facebook group? (but we do love some good thigh meat!!). Oh and I freeze them I put them on a cookie sheet and freeze them individually. I baked it in the oven at 180C / 350F for 20 minutes. you could try oat flour! Hi, I need to make a large batch for a party. I have never thought about why processed nuggets were so popular what a great hypothesis! Made these tonight! I usually dip them quickly in fat free buttermilk and then the breadcrumbs so they stick better. RESULT: i was able to make flat circles with the dough so I could roll on the crumbles, but came out very floury, I mean I dont know what I did wrong on the beginning, but I will try again with other modifications. Chicken contains many nutrients that babies need to thrive, including vitamins B6 and B12, iron, zinc, choline, selenium, and vitamin B3. I put my chicken in the slow cooker for 5 hours the chicken is very tender and falls apart it can even be creamed with a fork. Thanks! Can you please send me the instructions for making ahead and freezing them? Thank you for those who posted substitute for egg. So confused. These chicken nuggets also contain sweet potato, white beans, eggs and fortified baby cereal for iron, plus almond flour for a healthy dose of good fats. Fantastic idea Amy thanks! Any substitute? The whole reason for making these for my son was because I was looking for something he could chew on his own, with the few teeth that he has. Thanks! Shall I freeze them before I put them in the oven and then cook them when I am going to give them to my lo or shall I cook them and put in the freezer then thaw? Then I just dusted more of the bread crumbs around the sides after pushing them out. Turn the oven to broil. Please help with a more precise recipe and maybe review it a little to make sure no steps have been missed? I want to make a bunch of it for my kid. We recommend making a healthy version of chicken nuggets at home using organic spices and safer flours like chickpea flour or almond meal. Continue with the remaining nuggets and spritz generously with the olive oil. Thanks! Step Three: Process with Liquid Add the meat and a small amount of liquid (breastmilk, formula, or salt-free broth) to a food processor or blender. Good luck! http://pinterest.com/chickenmcnugget/nuggets-recipes/, Really excited about making these my son loves chicken nuggets, but i hate buying them i always am trying to find some that are healty. Definitely sending this recipe for my grand daughter, since the bite must be more tender to than using full chunks of chicken (although being 2 yrs old -no toothpicks or skewers for her, & more likely to nibble diced bell pepper more than the strips). Thats a good question Rebecca. Add a few dashes of salt and pepper. When dipped into the cereal then eggd then almond flower ended up using all of the almosd flower and eggs but maybe a third of the cereal. It doesnt caroline! But I will need lots of meat I was surprised that there didnt came out more than one sheet of Nuggets. OMG these were devoured by my 16 month old who is very selective and headstrong about what she will/will not eat. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at abbey@abbeyskitchen.com. I add applesauce to my seafood stuffing. In the other, you'll mix your breadcrumbs or flour, salt, and optional garlic powder. Growing up, I had my fair share of children nuggets. I know these are for kids, buuuuuut I must try them! Lets talk a dipper. Two questions: 1) if you freeze, would you recommend doing so before or after baking? I made a small batch just to try them out and he ate them all then asked for more! I just found this recipe and I LOVE it! Any thoughts on a different binder to mix with the chicken-so I can get him away from junky, processed nuggets? @Melissa- We bought some chicken from a local farmer awhile back and still have quite a bit. Tried these tonight as written and they were pretty good. All 3 of my kids loved them, including me! I will definitely try this out after seeing how a processed chicken nugget is made. Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips, Last Updated March 25, 2021. Im a little embarrassed to admit it, but I got to this recipe while looking for an alternative to chicken nuggets not for kids but for myself. In the oven it took double the time. Thanks for sharing! I have added your recipe to my collection of nuggets recipes here: We like to pair them with a tasty dipper! But these are not nuggets. Any help would be enormously appreciated! Whisk together and let sit for 5 minutes before using! Home > Recipes > Toddler Perfect Chicken Nuggets Recipe. Food Safety Risk With Chicken Chicken is a nutritious option when your little one is starting solids. I also found these nuggets turned out thick and huge because my cutouts were quite thick, it would maybe be a little thinner to try rolling out the chicken mixture in some way like with cookie dough. feel free to send me an email. How if it is blended together with egg then bake it straight away? I threw a handful of a frozen veggie mix (peas, carrots, corn, green beans) STILL FROZEN in with the chicken and egg mixture that was already pureed, pulsed a couple of times. Love your site. a blog however I do write in my journal everyday. We just put them back in the oven at about 400degrees for about 15 minutes- just until hot in the middle and crispy on the outside. I blend my chicken with finely grated spinach. I am sure you have answered this before but I cant seem to find the answer in the many comments below I was wondering how long will these last in the freezer? and Id do the recipe again with just a couple of tweaks. Froze them pre-baking. Anytime after 6 mo! I made these and she ate 4! Hey there !! It should be 1/2 pound, and I updated the recipe to reflect the right amount. Required fields are marked *. Would they come out good if I added a little cream cheese to make the chicken creamier and not so dry? Drizzle with melted butter to make them crispier. My son has celiac disease any way of substituting the bread crumbs? We love the Blender Girl! So placed cookie cutter on baking sheet, sprinkled bread crumbs within, pressed on chicken & sprinkled more breadcrumbs on top. I dont know how to make it soft either I have baked too much or I have boiled the chicken too much . Just a couple of things- the chicken was a bit hard to mold because of the juiciness but it was still manageable! Our newer recipes have a print feature though. Thanks for reading! Thanks for a perfect recipe. I will definitely try it. I have only tested a little bite and rest is in refrigerator so I can fix my problem if happens . [] so I think the next time I make them, I might add some parmesean or maybe a bit of chili powder. One by one coat the chicken in the egg mixture, followed by the breadcrumbs. Abbeys Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program. Of course I didnt want to risk wasting my good organic chicken! My son is very picky when it comes to chicken nuggets. The texture of the chicken mix is so mushy that it falls apart often while dunking. Hi love this. I am always try new ideas to hel her eat without complications. If youre low on chicken, feel free to add a little bit more of these other iron rich ingredients. This is such a good idea! I though 2 would have been too many. Any ideas would be helpful!! It turned out really runny and I couldnt shape it or roll it at all. ok, so im such an amateur cook, but i have to ask in order to freeze for later, would these be best cooked in oven as your recipe says and then freeze individually? Well, i was wrong they gobbled it upd for breakfast, at least i was lucky to have some for the lunchboxec. Havent had a chance to cook them, but I am going to try to cook in air fryer and see how it turns out It was super moist when fully cooked! Thank you for sharing the recipe! Chicken has 1.3mg per 100g. . . Be sure to cut off the tendon at the bottom, too. Home Baby Led Weaning Baby Led Weaning Chicken Nuggets Recipe. I was so happy! often. Related Post: Baby Led Weaning Friendly Iron Rich Food. Hi Nikki, I havent tried this but it would be an interesting experiment! I recommend an instant-read thermometer to check the temperature. I tried myself lots of them cuz they were yummy ! That looks great. And when I tried to flip them halfway, they fell apart completely. I will try again . She was born with esaphucus defect. They turned out to be something edible, but i wouldnt call them nuggets. Do you have any tips on how to get listed in Yahoo News? My son, also hates veggies so, hmmmm. Oh that looks healthy and tasty! Did you make this recipe? I think these were great though otherwise, and the suggestion to put butter on top really gave them a nice golden color I flipped them and did this on both sides. I plopped spoonfuls onto the baking tray and then flattened with an oiled spatula, seemed to work well. I will be giving them to my Grandson who I think will love them. I just love the heart shaped nuggets! I found it while searching on Yahoo News. Im ready to dive into a plate of these, haha! In the first bowl, add one egg and stir with a fork until combined. Im excited to give these to my little one who loves chicken nuggets! . So I baked my chicken cutlets in a covered glass casserole dish with a little bit of oil. Bake for 17-20 minutes until they reach an internal temperature of 165 F. Serve with your babys favourite fruity baby puree for dipping. Marie, I dont see why it wouldnt Marie! Beat your eggs with two tablespoons of water. I had to use 2 eggs for the mest to stick together, but did not blend it to death. This toddler chicken nuggets recipe are easy to make ahead, freeze and pull out throughout the week for an easy fast meal for baby led weaning and toddlers. Also mixed bread crumbs with ground almonds for the crust. Amy. My 15 month old didnt like them (who is the main person I made them for) but my 3 year old gobbled them up! My picky 3 year old and my 20month love it. Because many brands of chicken nuggets (and fish sticks) have levels of sodium that far exceeds baby's needs as well as additives we'd ideally like to hold off on in infancy. Weve all made chicken nuggets using bite size pieces of chicken, rolled in a breading, and baked, right? Good luck, Im glad you found us too! That would hold up things great and add some fiber. Seasoning These healthy chicken nuggets for BLW are seasoned with garlic, paprika, cumin, thyme, and pepper. In a large Ziploc bag or bowl, combine the flour, baking soda, onion powder, garlic powder, salt, and pepper. You can cook your sweet potato and cauliflower a few days ahead of time and store it in an airtight container until you make your healthy chicken nuggets. They're a bit bland so I add a bit of parmesean cheese and a bit of mild chili pepper. I quite enjoyed reading it, youre a great author.I will make sure to bookmark your blog and will often come back in the foreseeable future. I hear its really great with honey mustard, but I always eat these plain without any kind of sauce. We made silver dollar sized patties that we cooked in a little grapeseed oil in a pan on the stove. Loved it. the semi freeze helps keep the shape of the nugget and prevents them from sticking. It just says 1/2. Thanks for the alternative to McDonalds. I made these today and he loved them! Did you hire out a developer to create your theme? There is any way to do it without egg? I think these are a fantastic healthier alternative! The chicken wouldnt stay together. Was that ok to do? I know I used a recipe once that used mashed potatoes as the binder. Your blended chicken looks smooth but mine just looks crumbly, which makes it really hard to form into nuggets. I really like the idea of cauliflowers and sweet potatoes in the nuggets and that they could be tasty without salt. Mine turned out really dry Id love to try it in the slow cooker though! Another baby led weaning success! They came out great. Dexter was able to easily pick up the nuggets and the chicken was moist enough for him to chew and swallow. Have you tried any other meats? Made these tonight and my 7 year old loved them!! I just tried the recipe, it worked so well. Cube the chicken breast to 1 to 1 inch pieces. Your toddler friendly healthy chicken nuggets are good to go when the internal temperature has reached 165 Fahrenheit (75 Celsius). STEP 2. I dont know about steak, but Turkey probably would be ok. Weve only also done it with fish. i am not much of a nuggets person but i appreciate when recipes include veggies. I took a fillet of chicken and cut it up into nugget sized pieces. CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. @emily- the best way to get your chicken not so dry is to cook it with a meat thermometer and not let it be cooked above 165 degrees. Dry meat is a choking hazard for baby, and we all know that chicken breasts arent the most juicy fatty meat options. All the time @Felicia ! Had trouble lifting pressed shapes & breading. I think my son would love this recipe, it looks absolutely delicious, even I want to try this! Any substitute for egg for an egg allergy? You could also dice the chicken really fine with a knife before mixing with the other ingredients. Transfer the breadcrumbs to a rimmed plate, season with salt and pepper and set aside. Either way works! My son is so picky and one of the very few things he will eat is chicken nuggets and strawberries but i am through with store bought chicken nuggetsthe store bought nuggets must be so unhealthy. Yes, if they are thoroughly cooked, you will be fine! If you try it, let us know how it turns out! No wayneed a full size one. I cant wait to give it a try. Seasoning These healthy chicken nuggets for BLW are seasoned with garlic, paprika, cumin, thyme, and pepper. They kids loved them! Basically, I would replace the egg with 1 TBL flax seeds, and 4 TBL water, in a blender till frothy. Subscribe & check out my other videos! Thanks. I am excited to try this recipe to my son hope he likes them. Thank you I made this tonight, and my son are all of his. Im having this same issue. Was your chicken shredded in a blender or food processor? . 5. Bethany- I used it to act sort of like a glue- if you have other binding ingredients, it could work in its place what about honey or something? Thanks for the tip. It is mandatory to procure user consent prior to running these cookies on your website. This will save me huge money over the all natural store bought ones weve been buying. Prep a baking tray by spraying it with Fry-light / Pam cooking spray and get two bowls ready. This recipe is great if you have leftover ingredients. No salt needed! Worked great. Make sure to add some seasonings! I would try butting gluten free toasted bread in a food processerand make your own crumbs. Make sure you don't overcook or your nuggets will be dry. Chiropractic Chattanooga. In one bowl, you'll beat 2 eggs. This is going to sound silly, but where did you buy the cookie cutter in the form of a gold fish?.. Homemade chicken nuggets are much healthier and tastier than frozen or fast-food varieties and they're a cinch to make, too. He has never tried red meat ! Want more BLW recipes or toddler friendly recipes? Thank you for such delicious recipe. Do you think you could add a veggie puree? [url=http://www.rouen.cci.fr/innover/vuitton.asp?p=12]vuitton sac speedy occasion[/url], Hello just wanted to give you a quick heads up. A succes everytime. Preheat oven to 350 degrees F. Place nuggets on a baking sheet covered with parchment paper. Im not sure if this is a formatting issue or something to do with web browser compatibility but I figured Id post to let you know. I used chicken thigh meat because its less apt to dry out. HI Thanks for posting this. Perfect for toddlers who may not like the texture of regular chicken. I think cutting out the second cooking time helped with the dryness. I love finding new recipes! I do something similar but I use half bread crumbs and half sour cream and onion veggie chips, I used parsnips and yellow squash instead of the potato it turned out great and you can use the rest of the chips as a mostly guilt free side. Chicken is versatile, easy to cook and can be served in a range of different ways, making it one of my favourite meats to offer to baby. Local Harvest has a directory of local farmers you can use http://www.localharvest.org/organic-chicken.jsp. Its hard to get him to eat much when it not in puree form out of a pouch so definitely take this as a win! Prep a baking tray by spraying it with Fry-light / Pam cooking spray and get two bowls ready. Roll a tablespoon of the chicken mixture into a ball, then press it to about 1/2 inch thick. https://www.superhealthykids.com/blog/fish-sticks-kids-won-rsquo-t-resist.php. once they are cool to the touch take a baking sheet with either wax, or parchment paper and lay each nugget out on the sheet like you would to bake them before. Same here. Buttermilk is a great idea! These homemade chicken nuggets are baked to perfection with a crispy crunch on the outside and melt in your mouth tender chicken on the inside. Forgot. Ill definitely make this again. I have been looking for an alternative. Cottage Cheese Bowl (Hunger Crushing Combo Snack #1), Carrots and Cheese Plate (Hunger Crushing Combo Snack #2), Tomato and Cheese Plate (Hunger Crushing Combo Snack #3), Sliced Apples with Almond & Yogurt Dip (Hunger Crushing Combo Snack #4), Edamame Snack with Fruit & Nuts (Hunger Crushing Combo Snack #5), Popcorn Mix with Nuts (Hunger Crushing Combo Snack #6), Hard Boiled Egg Snack with Veggies (Hunger Crushing Combo #7), Sugar Snap Peas with Guacamole (Hunger Crushing Combo Snack #8), Healthy Chicken Nuggets (BLW & Toddler Friendly), Extra virgin olive oil in an oil atomizer. Hope my 2 year old likes them! Oh bummer! Please let me know if you have any suggestions or tips for Your chicken breast wasnt cooked in 20 minutes boiling? or should i just roll in the crumbs, then freeze individually & then pull out as needed & bake for 15 mins? Any ideas on how to do that? My husband adored these and cant wait for me to make more. In a large bowl, combine chicken and egg together. Step 2: In a food processor, puree the ground chicken with the sweet potato, cauliflower, onion, beans, thyme, paprika, pepper, cumin and 1 tbsp oil until smooth. You can use a cookie cutter to mold the chicken nuggets into fun shapes like hearts, stars, and etc! Perdue Chicken Breast Nuggets. Your email address will not be published. The reason we need to start feeding our babies solids at six month is because their stores of iron start to run out and we need to replace them. Heres what needs to go into an ideal breakfast. what a great healthier alternative for kids! i like your philosophy on flexibility with meals esp when traveling and such. He is 2 1/2. Cheers What kid doesnt love chicken nuggets! Broil the chicken. I hoped to have it for the lunchbox and the rest for lunch/dinner when they come home. is there a substitute for egg? I never thought about grinding up the chicken first! Dont use a lot of applesauce, it will make them too hard to handle when breading them. It says 4 servings, but doesnt say how much a serving is. Kids Favorite Chicken Nuggets with 3 dips, http://www.skinnymomskitchen.com/2011/10/18/homemade-chicken-nuggets/, Chicken nuggets on 4 section plateTeaching Healthy Habits with the Plate Food Guide for Children, Recetas para bebs y nios. Now tell me parents, will you be trying these BLW toddler friendly chicken nuggets? Flip half way through to get them crispy on both sides. I tried my Vitamix and Oster the 5 oz quantity is incredibly off, forcing you to scrap the sides every pulse, the other issue is that the cooking time is double. Glad you found us too Karen! these sound too good to be true! Id like to start a blog so I can share my own experience and views online. I'm a Registered Dietitian (RD), food and nutrition blogger, award winning cookbook author, a YouTuber, TV host and the founder of Abbeys Kitchen Inc. Tuna and or other light fish works great too for picky eaters. Thank you for the recipe !! Thanks. @Cynthia. also, what type of blender did you use? Place the chicken pieces in the bag with the flour and toss to coat (work in batches). Thank you so muchmy youngest wont eat any whole piece of chicken and last night as I was watching her eat mcdonalds chicken nuggets (*cringe*) I was thinking to myself, Why will she eat these nasty nuggets but not chicken bites? So this is PERFECT! I had a huge quantity to work with and found it hard to make them into nuggets. phone. Is there alternative to using egg in blender my son has severe allergy to egg. Hey Tiffany, Do you think thats the reason, too? 2023 Super Healthy Kids, Inc., all rights reserved. Serve with your favorite dip like honey mustard, ketchup, spicy mustard, BBQ sauce, or ranch. Here are a few of Baby Es favourites! Is there a substitute for baby cereal as an ingredient, where iron is not a concern? Hi there! Oh, my God! My 9 month old loves them, which is almost a bad thing as the make such a mess, I dont want to make them again! They come out nice and soft and so easy to pick up! 2) have you tried with a mix of breast and boneless, skinless thighs? If you dont, you can always cook your sweet potato and cauliflower a few days ahead of time and store it in an airtight container until you make your healthy chicken nuggets. Ill def try again and store them for easy snack/meal. Label. The other modifications I made were: I added some garlic powder to the chicken mixture (so it was chicken, egg, salt and garlic powder blended up); and I fried instead of baked the nuggets because, again, I was afraid of ending up with dry nuggets! I now freeze them and they are fab! I also had to use panko breadcrumbs because all my other choices at the grocery store were made with whey (milk product). How to Make This Recipe Step 1: Preheat oven to 450 F and grease two nonstick baking sheets. I would love to try these for my toddler but I dont have a blender or food processor. That would be cute!! I really liked this recipe. At the same time, heat a small nonstick skillet over medium high heat with 1 tbsp of oil. These absolutely need sauce bc they are so bland and just not quite right. These were only being held together with the egg, so if you have any type of wet ingredient, Im sure it would just mash well with it. Are the flaxseeds ground flaxseeds or whole flaxseeds when replacing the egg? Using applesauce did make them flaky (didnt hold together very well). I was wondering if there is a way to make them with ground(raw) chicken? Comment * document.getElementById("comment").setAttribute( "id", "a50904a5d605ddcc2d8a4c01070acd54" );document.getElementById("f5c140efd9").setAttribute( "id", "comment" ); Hello, Im Abbey!